Free Radicals is nasty by-products of unprotected cells. We get them every day when the sun shines on our skin, when pollution and smoking pollute our air and when our food is deficient in antioxidants. The body has its own way of fighting these free radicals, but it is often ineffective. When this happens, free radicals can form what are called’mitochondrial fragments’ that damage cellular DNA and can lead to the development of diseases such as cancer. To understand how to protect against free radicals, it is important to understand what they are and how they work.
Free Radicals Can Be Formed When Skin Enters the Environment Free radicals form when certain chemicals, sunlight, smoke, pollutants or alcohol react with our skin. There are many different kinds of free radical molecules including superoxide dismutase (SOD), peroxyl molecule, catalase and oxygen radical. Free Radicals Cause Damage Skin that is exposed to the environment is more likely to suffer damage from free radical molecules. When antioxidants are used for treatment of skin care problems, they help to reduce the risk of free radical damage.
Antioxidants Can Strengthen Our Skin As we age, our skin becomes thinner and suffers from reduced elasticity. This is one reason why experts recommend that antioxidant serum to be used for improving elasticity. Other benefits include preventing sun damage, slowing down the aging process and reversing wrinkling and sagging. Products that contain antioxidants have been shown in clinical trials to improve the skin’s appearance and feel.
How To Use Free Radicals To Your Advantage When looking at how to products for skin care, look at how the ingredients are used. Natural extracts like aloe vera and avocado oil contain high levels of antioxidants. These oils are highly effective at neutralizing free radicals, which then destroy skin cells. A few good choices are:
Antioxidant Serums Anti-aging skin care products containing antioxidants are a popular choice. They work well because many free radicals are unstable. An antioxidant serum neutralizes them before they do any damage. The most popular anti-aging antioxidants are Coenzyme Q10, alpha lipoic acid and vitamin E. Vitamin C, too, is an important ingredient in some products. You can find vitamin C in abundance in fruit and vegetables. Beta Carotene is a good choice, too, but should be used with caution.
Dr. Gonzales Vitamin C Serum Just as the name implies, a vitamin C serum is based on treating infections and other negative reactions. While infections cannot be prevented, using a good vitamin C product will help prevent the ones you have from getting worse. Most common sources of vitamin C are fruits and vegetables, but there are also supplements. Like any good product, vitamin C can be absorbed through the skin. It is usually best to buy it as a concentrated pill, unless you are allergic or have a condition that will make it difficult for your body to take vitamin C in a concentrated form.
Antioxidant Serums are probably the safest way to increase your antioxidant intake. Most of them use a form of alpha lipoic acid, which is similar to the naturally occurring substance. However, a vitamin C serum will not work alone. They must be paired with a powerful antioxidant compound such as coenzyme Q10. A good antioxidant will protect the skin cells from damage and prevent them from deteriorating.
In short, antioxidants are important for your health, even as you get older. But there are ways to combat the free radicals without adding additional antioxidants to your skin, like eating less red meat or drinking less coffee. As well, a good skincare product can help your skin’s health and appearance by providing necessary antioxidants, too. So, the next time you think about buying a skin care product, consider one that contains antioxidants.